I love green smoothies!! If you have never tried a green smoothie I would encourage you to give it a try and start with basic green fruits like kiwis, green grapes and spinach or kale.
My very first green smoothie was really small as I wasn't sure of how it would taste and ever since then, green smoothies have become my go to smoothies every morning.
In one of my previous blogs I talked about 10 benefits of green smoothies and one of them was that green smoothies offer pure nutrition to the body and is also a really good detox for the body packed with lots of nutrients and minerals.
If you are a Green smoothie virgin start your smoothie with the following fruits: Spinach or kale, water, mango and bananas. I am not a fan of ice so I always freeze my fruit as it gives the smoothie a delicious rich cool taste so I always say "ditch the ice and freeze your fruit".
I always blend the spinach or kale first, then add the other fruits afterwards and voila I have my rich looking green smoothie.
Green Smoothie Recipe
Enjoy xoxo
My very first green smoothie was really small as I wasn't sure of how it would taste and ever since then, green smoothies have become my go to smoothies every morning.
In one of my previous blogs I talked about 10 benefits of green smoothies and one of them was that green smoothies offer pure nutrition to the body and is also a really good detox for the body packed with lots of nutrients and minerals.
If you are a Green smoothie virgin start your smoothie with the following fruits: Spinach or kale, water, mango and bananas. I am not a fan of ice so I always freeze my fruit as it gives the smoothie a delicious rich cool taste so I always say "ditch the ice and freeze your fruit".
I always blend the spinach or kale first, then add the other fruits afterwards and voila I have my rich looking green smoothie.
Green Smoothie Recipe
- handful of spinach or kale
- 2 frozen bananas
- 2 frozen Kiwis
- 2 cups of water
- Frozen green grapes
Instructions
- Put the frozen spinach/kale into the blender, add some water and blend until all the leaves are gone and you can see the rich green texture
- Add the banana, green grapes, kiwis and blend thoroughly
- Pour into your class cup
- Garnish with seeds (Chia or Flaxseeds) or fruits
Rich green texture of Green Smoothie |
Bursting with green flavours with Grapes and Kiwis to garnish |
Cheers! |
Enjoy xoxo
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