Baby Corn with Vegetables

Happy Thursday!

One more day till the end of the week!!

Sometimes all I want to do is veg out on vegetables ..."Get it" ? haha!!

I am a 100% veggie lover and always incorporate vegetables in all my meals as you can probably tell.

Today I have a baby corn and vegetables recipe for you, very simple and delicious.
You can have this with rice or noodles or just eat it on it's own like I have done.

Ingredients

one pack of baby corn, cubed

onions, diced

yellow bell peppers,cubed

red bell peppers, cubed

orange bell peppers, cubed

1 tsp of cumin seeds

salt and black pepper to taste

BabyCorn, Bell peppers,Black Pepper Cumin Seeds, Courgettes, Onions, Tomatoes & Olive Oil

Instructions

For The Vegetable Prep

dice the onions, bell peppers, tomatoes, courgettes and baby corn

My heart shaped chopping board : Chopped Onions, Bell Peppers & Tomato

 Chopped tomatoes, Courgettes and Baby Corn

For The Vegetable Stir Fry

add 1tbsp of olive oil into the wok and heat it and add cumin seeds, when cumin seeds crackle , add the baby corn and courgettes

Stir fry baby corn and vegetable together 

 stir for a few minutes until brown, then add the bell peppers and tomatoes

add salt and black peppers

For The Final Prep

Baby Corn and veggies

 Serve Hot

Chicken & Avocado Salad

A nice hearty chicken and avocado salad

Ingredients
avocado
chicken satay skewers
salad leaves
tomatoes

Salad leaves,  chicken  satay,  tomatoes, bell pepper and  avocado

Salad leaves, chicken  satay , tomatoes, bell pepper and  avocado

Enjoy

Aubergine Courgette Pepper Mushroom Sausages & Egg

As I was looking online for healthy recipes to have for supper with all the leftover vegetables in my fridge I came across this hearty recipe full of vegetables and thought voila!! I  have amended the recipe and added one or two more vegetables.

Ingredients

1 aubergine/egg plant diced

2 bell peppers diced

 1 courgette diced

egg or chicken or salmon

6 frankfurter sausages chopped & grilled

1/2 ginger minced 

1 onions chopped 

5 mushrooms chopped

salt & seasoning

Let's Cook

Instructions

Heat 1 tablespoon of olive oil in a large wok

              Add diced aubergine & courgette and cook until it's brown on both sides

Once browned remove from wok and place in a plate

 Add chopped sausages,onions, mushrooms, bell peppers to the hot wok

Stir until brown

Ingredients prepped

Rich  display of vegetables all combined

Add aubergine to wok and stir together.

Fry or poach egg

Serve Aubergine,Peppers, Mushrooms, Sausages with Egg

You don't necessarily have to use egg, you can have it with some chicken or salmon

Delicious

Verdict: Absolutely delicious, filling and very healthy.

Check out Jeanette's original recipe 

Credit:http://jeanetteshealthyliving.com/2013/08/eggplant-pepper-mushroom-turkey-sausage-hash.html