Showing posts with label Plums. Show all posts
Showing posts with label Plums. Show all posts

Friday, 8 August 2014

Radish Detox Smoothie


Now this is a new one even for me ...

My cousin just saw my smoothie picture and said radishes in a smoothie Yems? I said why not? ha-ha!! ...it is edible and a good detox and won't kill me so I might as well give it a try.

Radishes may not be the first ingredient that comes to mind when you want to make a smoothie but I can assure you that they can be safely used in a smoothie with many other sweet or savory recipes.


Radishes

I love radishes especially in my salads and decided to make a smoothie with it.

Radishes offer many health benefits and you should consider eating them frequently.They contain Vitamin C, zine, B--complex vitamins and many others. All of these are very effective in treating skin disorders such as rashes and dry skin.

Read more about radishes :http://www.nutrition-and-you.com/radish.html

Ingredients
  • bananas
  • radishes
  • plums
  • pineapple
  • water


Bananas, Pineapples, Plums & Radishes


Instructions
  • place radish and plum in the blender, add some  water and blend until smooth
  • place frozen pineapple and banana in blender, add some water and blend until smooth
  • place pineapple and banana mix into jar and top up with radish and plum mix
  • garnish with frozen pineapples


Pineapple and Banana Mix

Pineapple and Banana Mix

Radish and Plum Mix


Garnished with frozen pineapples



Radish Detox Smoothie dripping .....



Scoop this delicious smoothie up with a spoon

Verdict

This smoothie was delicious .. my oh my!! The mix of fruits and flavours were bursting in my mouth.

Fruity Smoothie


Ingredients
  • apples [I changed my mind and didn't use them]
  • carrots
  • plums
  • peaches
  • pineapple

Carrots, Plums, Peaches & Pineapple


Carrots, Plum & Peaches mix


Pineapple mix


Instructions
  • to achieve the swirl blend both fruits separately
  • place the carrots, peaches and plum  in the blender and blend until smooth
  • place the frozen pineapple in the blender and blend until smooth
  • pour the pineapple mix in your glass cup and top it up with the carrot,peaches and plum mix

Fruity Smoothie

As you sip on the peculiar carrot, peaches and plum mix, the delicious pineapple mix creeps up and hits your taste buds...yummy!!!







Tuesday, 10 June 2014

Carrot Ginger Plum & Pears Smoothie

Ingredients

carrots
coconut water
frozen pears
ginger
plums (remove stone)




Instructions
place all your fruits in blender and blend together until smooth
serve cold








Enjoy.

Tuesday, 20 May 2014

Banana Apple Plum & Apricot Smoothie

 A nice mix of summer fruits to make a nice a summer smoothie.

Ingredients

  • 1 banana
  • 1 pink lady apple
  • 2 apricots
  • 2 plums
  • orange juice
Banana, Apricots, Plums and Apple


Instructions
  • Place banana, apple, plums and apricots in the blender,add some orange juice
  • ice cubes and blend till smooth
  • pour in glass cup and serve cold


Apple, Bananas, Apricot and  Plum Smoothie


Enjoy!

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