My cousin just saw my smoothie picture and said radishes in a smoothie Yems? I said why not? ha-ha!! ...it is edible and a good detox and won't kill me so I might as well give it a try.
Radishes may not be the first ingredient that comes to mind when you want to make a smoothie but I can assure you that they can be safely used in a smoothie with many other sweet or savory recipes.
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| Radishes |
I love radishes especially in my salads and decided to make a smoothie with it.
Radishes offer many health benefits and you should consider eating them frequently.They contain Vitamin C, zine, B--complex vitamins and many others. All of these are very effective in treating skin disorders such as rashes and dry skin.
Read more about radishes :http://www.nutrition-and-you.com/radish.html
Ingredients
- bananas
- radishes
- plums
- pineapple
- water
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| Bananas, Pineapples, Plums & Radishes |
Instructions
- place radish and plum in the blender, add some water and blend until smooth
- place frozen pineapple and banana in blender, add some water and blend until smooth
- place pineapple and banana mix into jar and top up with radish and plum mix
- garnish with frozen pineapples
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| Pineapple and Banana Mix |
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| Pineapple and Banana Mix |
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Radish and Plum Mix  Radish Detox Smoothie dripping .....  Scoop this delicious smoothie up with a spoon |
Verdict
This smoothie was delicious .. my oh my!! The mix of fruits and flavours were bursting in my mouth.
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