Have you ever thought of the health benefits of carrots, other than the fact that they are good for the eyes?
Carrots will add a new element of nutrition to your smoothies and the flavour can either be nicely complimented or easily dominated. The addition of carrot to this fruity smoothie was a delicious compliment.
- frozen carrots
- frozen peaches
- frozen mangoes
- coconut water/water
- place all your fruits in the blender, add some coconut water and blend until smooth
- pour in cup and serve cold
|Delicious blend of fruits|
|From the blender to the cup|
|Frozen peaches, frozen mangoes and carrots|
|Smoothie garnished with a peach|