Green Smoothie On the Go For Breakfast

Top of the morning to you all,

Wishing you all a Wonderful Wednesday!!

I was in such a hurry this morning that I had to make my breakfast smoothie a " takeaway/ on the go smoothie".

Ingredients

• cucumber
• kale
• dates (as a sweetener to combat the bitterness)
• water 

Cucumber, Dates, Kale & Water

Instructions

• wash the kale, chop the cucumbers and place in the blender
• add the dates and lots of water
• blend till smooth
• pour in glass and enjoy

Ready to be blended

Delicious & yummy

Ready for the GO!!

On the move with my green smoothie for breakfast!

Don't be afraid to try a green smoothie!!

Have a wonderful Wednesday :-)

Green Smoothie for Breakfast

I love green smoothies!! If you have never tried a green smoothie I would encourage you to give it a try and start with basic green fruits like kiwis, green grapes and spinach or kale.

My very first green smoothie was really small as I wasn't sure of how it would taste and ever since then, green smoothies have become my go to smoothies every morning.

In one of my previous blogs I talked about 10 benefits of green smoothies and one of them was that green smoothies offer pure nutrition to the body and is also a really good detox for the body packed with lots of nutrients and minerals.

If you are a Green smoothie virgin start your smoothie with the following fruits: Spinach or kale, water, mango and bananas. I am not a fan of ice so I always freeze my fruit as it gives  the smoothie a delicious rich cool taste so I always say "ditch the ice and freeze your fruit".

I always blend the spinach or kale first, then add the other fruits afterwards and voila I have my rich looking green smoothie.

Green Smoothie Recipe

• handful of spinach or kale
• 2 frozen bananas
• 2 frozen Kiwis
• 2 cups of water
• Frozen green grapes

A mix of Kale,Green grapes, Bananas and Kiwi

Instructions

• Put the frozen spinach/kale into the blender, add some water and blend until all the leaves are gone and you can see the rich green texture
• Add the banana, green grapes, kiwis and blend thoroughly
• Pour into your class cup
• Garnish with seeds (Chia or Flaxseeds) or fruits

Rich green texture of Green Smoothie

Bursting with green flavours with Grapes and Kiwis to garnish

Cheers!

Enjoy xoxo