Fruit And Vegetable Smoothie

Happy Thankful Tuesday Smoothie Lovers,

I have a lot to be thankful for and I am sure you all do too, so let's give thanks today.

I have two smoothies for you today which is a fruit smoothie and a green creamy smoothie.

Ingredients : Fruit Smoothie

• bananas
• blueberries
• kiwis
• strawberries

Instructions

• Place all the fruits in the blenders, add water or coconut water and blend until smooth

Fruit Smoothie

Fruit & Green Creamy Smoothie

Rich,thick and tasty blend of fruits

Ingredients:Green Creamy Smoothie

• avocado
• celery
• salad leaves
• kiwi

Instructions

• peel the skin off the avocado and kiwi and place in the blender
• chop the celery into small chunks and add the salad leaves
• add water and blend till smooth 

Avocado, Kiwi & Salad Leaves & Celery - Green Smoothie

Fruit & Green creamy Smoothie

Have a lovely day.

Green Smoothie for Breakfast

I love green smoothies!! If you have never tried a green smoothie I would encourage you to give it a try and start with basic green fruits like kiwis, green grapes and spinach or kale.

My very first green smoothie was really small as I wasn't sure of how it would taste and ever since then, green smoothies have become my go to smoothies every morning.

In one of my previous blogs I talked about 10 benefits of green smoothies and one of them was that green smoothies offer pure nutrition to the body and is also a really good detox for the body packed with lots of nutrients and minerals.

If you are a Green smoothie virgin start your smoothie with the following fruits: Spinach or kale, water, mango and bananas. I am not a fan of ice so I always freeze my fruit as it gives  the smoothie a delicious rich cool taste so I always say "ditch the ice and freeze your fruit".

I always blend the spinach or kale first, then add the other fruits afterwards and voila I have my rich looking green smoothie.

Green Smoothie Recipe

• handful of spinach or kale
• 2 frozen bananas
• 2 frozen Kiwis
• 2 cups of water
• Frozen green grapes

A mix of Kale,Green grapes, Bananas and Kiwi

Instructions

• Put the frozen spinach/kale into the blender, add some water and blend until all the leaves are gone and you can see the rich green texture
• Add the banana, green grapes, kiwis and blend thoroughly
• Pour into your class cup
• Garnish with seeds (Chia or Flaxseeds) or fruits

Rich green texture of Green Smoothie

Bursting with green flavours with Grapes and Kiwis to garnish

Cheers!

Enjoy xoxo