Citrus & Berry Smoothie

Coconut Water With Mango and Lychee

frozen mandarin, blueberries and peaches

Ingredients

Apple slices

Blueberries

Coconut water -mango

Orange slices

Orange slices, frozen peaches, apples and blueberries

Coconut Water with Mango

citrus and berry smoothie

Citrus Strawberry Smoothie

Sun is shinning, the weather  is sweet

Make you want to move your dancing feet

To the rescue, here I am 

Want to know ya, where I stand - Bob Marley Sun Is Shinning Lyrics

I love me some Bob Marley!

How is everyone doing on this sunny & thankful Tuesday?  I am just dandy and the sight of some sunshine is an additional bonus. When the sun is out, I feel like my triple A batteries to life have been recharged with extra energy .. ha ha!!

Today we have a mix of citrus fruits with lemon,low fat yogurt and honey.At the weekend I bought some oranges and when I put a knife to it and opened it up, I realised they were actually blood orange tangerines....oh well! Waste not,Want not!!

Let's make a smoothie ...

Ingredients

• 1 banana
• 1/2 lemon
• 1 blood orange tangerine or orange
• cup of water(I have added water because i don't want my smoothie to be too stodgy)
• frozen strawberries
• honey
• low fat yogurt

Instructions

• peel skin of fruits, place in blender, add yogurt, honey and water
• blend till smooth
• serve cold

nice texture

Tasty

Enjoy.

Banana Smoothie

Happy Tuesday Smoothie Lovers, 

Today I have made a simple and single fruit smoothie recipe, nothing fancy pancy today  ha ha!!

Ingredients

• frozen banana
• coconut water
• blood orange tangerine

Instructions

• place frozen bananas in the blender and add coconut water
• blend until smooth
• garnish with blood orange tangerine or any fruit you have.
• serve cold

Enjoy and have a lovely evening.