Sun is shinning, the weather is sweet
Make you want to move your dancing feet
To the rescue, here I am
Want to know ya, where I stand - Bob Marley Sun Is Shinning Lyrics
I love me some Bob Marley!
How is everyone doing on this sunny & thankful Tuesday? I am just dandy and the sight of some sunshine is an additional bonus. When the sun is out, I feel like my triple A batteries to life have been recharged with extra energy .. ha ha!!
Today we have a mix of citrus fruits with lemon,low fat yogurt and honey.At the weekend I bought some oranges and when I put a knife to it and opened it up, I realised they were actually blood orange tangerines....oh well! Waste not,Want not!!
Let's make a smoothie ...
- 1 banana
- 1/2 lemon
- 1 blood orange tangerine or orange
- cup of water(I have added water because i don't want my smoothie to be too stodgy)
- frozen strawberries
- low fat yogurt
- peel skin of fruits, place in blender, add yogurt, honey and water
- blend till smooth
- serve cold