Mix and Match Salad

Ingredients

• avocado
• beetroot
• cucumber
• cherry tomatoes
• pomegranate seeds
• sweetcorn
• onion

Instructions

• Plonk in a bowl and enjoy!

Yum!!

Salmon & Salad

Happy Friday Food and Smoothie Lovers,

Yayy!! It's Friday!!! What lovely plans do you all have for the weekend?

For us it's a long weekend as Monday 26th is our Spring  Bank holiday.

My friends who live in America always say that we Brits have too many holidays in a year Lol!! Jealous much? haha!

Ingredients 

• beetroot
• bag of leaves
• couscous
• cherry tomatoes
• feta cheese
• salmon

Feta Cheese, Beetroot, Salmon, Leaves and Couscous                     

Have a lovely evening and weekend ahead.

The Four S's - Salad, Salmon, Strawberry & Smoothie

Inspiration is all around us if we open our eyes and clear our mind. I wasn't sure what to call today's blog then I looked at my meal and noticed that they all contained the letter S so I went ahead and titled it " The Four S's- Salad, Salmon,Strawberry and Smoothie. Awesome right? Well I think so ...

In one of my previous posts I talked about including fruits into your meals and this is what I have done today. 

Salmon and Strawberry Salad

Ingredients

• Avocado
• Cherry tomatoes
• Green beans
• Yellow bell peppers
• Salmon
• Strawberries

Salmon, Stawberries,Tomatoes, Avocado, Green Beans,Bell peppers drilled with Olive Oil

Beetroot, Banana and Honey Smoothie Recipe

Ingredients

• 1 beetroot
• 2 frozen bananas
• 1 cup of Alpro Soya Milk
• 2 teaspoons of honey to sweeten
• handful of raspberries  to garnish

Beeetroot,Bananas,Almond Milk & Honey

Rich Pinky- Cream delicious flavour

Cheers

Enjoy!!

Beetroot Banana and Grapefruit

Hello Beet Lovers,

I love Beets!! Eveytime I cut open a beet I feel like I have cut my hand.

Note to self- always wear gloves.

Raw beets have a strong earthy taste, so it may may take you a while to get used to it.

Beetroot is one of my favorite smoothie ingredients. A little goes a long way and it adds so much nutrition and flavor to a smoothie. The rich red pink color it produces bursts with flavour. The banana and grapefruit balance the sweet, slightly earthy taste of the beetroot juice wonderfully. 

Beetroot, Banana and Grapefruit

• 2 large red grapefruit
• 2 raw beetroots
• 2 frozen bananas
• A cup of Alpro Almond Milk Unsweetened
• Honey to taste
• Raspberries to garnish

Beetroot, Banana and Grapefruit with honey to taste

Rich Red Flavour from the Beet

Cheers Beet!

Enjoy!!