Lamb Kebab Salad

Hello,

I hope everyone had a lovely Tuesday.

So today I am adding a small portion of meat to my meal in the form of minted lamb kebabs with a nice rich salad.


Ingredients

• bell peppers
• cucumber
• cherry tomatoes
• mushrooms
• salad leaves
• red onions

Salad leaves, Lamb, Mushrooms

Lamb, Mushrooms,Tomatoes, Olives, Salad Leaves,Bell Peppers

Have a lovely evening.

Egg Mushroom Salad & Salmon

A quick and simple dinner to get your taste buds tingling.

Ingredients

• Cherry tomatoes
• Eggs
• Salmon
• Mushrooms
• Black pepper
• Salad Leaves

Egg Mushroom Salad & Salmon

Egg Mushroom Salad & Salmon

Enjoy x

Healthy Dinner:Salmon On A Mushroom & Spinach Bed With A Mango Salsa Salad

Happy Thursday All,

Hope everyone had a lovely day today.

I get really excited about dinner just as much as I get excited about my smoothies along  with a whole lot of other things that I won't mention on here ... *chuckles*

I love to browse the web and search for healthy ingredients that consists of the contents of my fridge as I have lot of things in my fridge...fruits, veggies you name it I got it :-)

So I came across this lovely hearty belly filling dinner and thought... YES that's what I am having. 

So let's get started....

Ingredients 

bell peppers ( Red & Yellow)

coriander

cherry tomatoes

red onion

salmon

spinach

lime

mango chunks

mushrooms

olive oil 

seasonings

For the Mango Salsa Side Salad

dice the onions, bell peppers, mango slices and place in a clean bowl
chop some coriander leaves finely, add to the mix with black pepper, a pinch of salt and olive oil

mix well and place in the fridge

For the Salmon

preheat the oven and oil your baking tray or foil

remove from package and clean gently with some white vinegar

season with some salt and black pepper

place in the oven for 25-35mins until it's cooked and nicely done

I like my salmon nice and brown

For the Bed of Spinach

heat a tea spoon of olive oil in a wok

add washed mushrooms,onions and tomatoes and stir fry for 4-5 mins

add salt and black pepper

add washed spinach or kale to the wok and stir

squeeze some lime juice into it and stir

Place the spinach mix on the plate with the juices flowing, add salmon on top and finish it off with your mango salsa side salad

                                    

                                               Enjoy and have a lovely evening.

Credit : Dean Henry https://www.youtube.com/channel/UC_PK7c4dtTf4TfFaFIQ2kGw

Spinach Omelette For Breakfast

Good Morning,

I hope everyone had a lovely weekend and you're all raring to go at the start of a new month.

Here's a nice healthy breakfast to get you energised and started for your Monday morning.

Ingredients

• 1 egg
• avocado
• cherry tomatoes
• strawberries
• spinach

Have a lovely Monday!!

Light Healthy Snack

Feeling peckish? Don't snack on sweets, cakes, cookies and crisps!

Make up your own light and healthy snack from the contents of your fridge and cupboard.

Light Cracker bread, Avocado,Sweetcorn with carrots sprinkled with black pepper & moringa powder.

Ingredients

• 2 light cracker breads
• half of an avocado
• sweetcorn
• black pepper
• moringa powder
• carrots

Light cracker bread with avocado, sweetcorn , carrots and black pepper and moringa

Enjoy!!