Thursday, 15 May 2014

Mango & Grapefruit Smoothie

Grapefruits are known for that sour-sweet taste that it produces and I can bet you lots of people will say they don't like grapefruits due to it's peculiar taste.

Mangoes  are generally sweet although the taste and texture of the flesh varies. Some mangoes have a soft pulp texture similar to an overripe plum while others are firm like an avocado or cantaloupe. This fruit compared to grapefruits is much preferred.

I have a very simple recipe that I would you to try with these two interesting fruits.


  • 1 mango
  • 2 grapefruits
  • a teaspoon of honey
  • splash of single cream light
  • Ice cubes ( not a regular occurrence for me)

Grapefruit and Mango

Mango and Grapefruit

Honey and Single Light Cream

  • Peel the skin and cut the the grapefruit and mango and put in the blender, add a teaspoon of honey. I add honey to soften the sour -sweet taste of the grapefruit.
  • Add a splash of single cream, add the ice cubes
  • Blend till smooth
  • Pour into glass cup
  • Serve cold

Mango and Grapefruit Smoothie

Mango and Grapefruit Smoothie

Enjoy and have a lovely evening xoxo

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